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it’s not always easy to keep your body moving when the weather is chilly. Here…

How do you plan to stay healthy this holiday season? Here are 8 tips from…

The end of school and beautiful weather signifies the start of East Central Indiana summer…

Skiing, snowboarding, running, sledding, oh my! Winter brings a new set of fun sports –…

The holidays are a time for lots of delicious treats. But too much sodium can…

Gateway Hancock Health wants you to stay healthy this fall! Here are 7 foods that…

With all the changes that come with fall, give a boost to your immune system…