Explore Our Blog

Fitness & Nutrition

Winter Sports Injuries

Skiing, snowboarding, running, sledding, oh my! Winter brings a new set of fun sports –…

Continue Reading
Don’t Let Sodium Be ‘The Grinch’ this Holiday Season

The holidays are a time for lots of delicious treats. But too much sodium can…

Continue Reading
Foods That Boost Your Immune System 
7 Foods That Boost Your Immune System

Gateway Hancock Health wants you to stay healthy this fall! Here are 7 foods that…

Continue Reading
This Fall, Boost Your Immune System

With all the changes that come with fall, give a boost to your immune system…

Continue Reading
Our Staff’s East Central Indiana Favorites

Continue Reading